Posts Tagged dealing with ptsd
I’ve been way too triggered by recent events to formulate a post about them.
Intrusive memories, tapes in my mind that won’t stop playing. And the stomach-clenching fear.
Which makes me wonder how many “moderates” (whoever they are)* are in the same boat. Now, and whenever any other awful thing happens.
* The issue of what exactly a “moderate” Muslim is and who gets to determine that is undefined… which makes the word pretty much useless.
The US government has recently come out with a report about the CIA’s torture of detainees from 2001-2009. And Christian responses have been revealing.
Predictably, there have been a small number of liberal Christian bloggers who have tried to argue that “true Christianity” is not compatible with supporting the use of torture. Such bloggers ignore 2000 years of Christian history (which has included crusades, witch burnings, pogroms, and the Inquisition, among other horrifically violent events), as well as large parts of their scriptures in favor of a few cherry-picked pacifist-sounding verses about turning the other cheek and loving your enemies.
But Christians who are less inclined to whitewash the history of their faith and more honest about the contents of their scriptures quickly set the record straight. Take the response of the American Family Association‘s Bryan Fisher, who reminds Christians that
“Christianity is not a pacifist religion. The God that we serve is described in Exodus 15 as a ‘man of war.’ Now we often think of gentle Jesus, meek and mild, but let’s not forget, according to Romans 19:13, when he comes back … he will be riding a white horse and wearing his own robe, dipped in blood. That is a robe that is worn by a warrior who is inflicting casualties on the foe. So this is gentle Jesus, meek and mild; when we comes back, his robe is going to be dipped in blood because he too is a warrior.”
Despite my best efforts, I haven’t been able to entirely ignore current events. Some of the news headlines recently have been very triggering. We lived through all this stuff in the ’80’s and ’90’s, and recent events keep bringing it back.
I am glad to no longer be living in any of the conservative Muslim communities that I was involved in or had dealings with, because I remember all too well how they used to deal with these sorts of international events: Incendiary, polarizing, us (Muslims… and therefore always in the right) versus them (kuffaar… and therefore evil) rhetoric from the minbar. Protests. Incessant calls to boycott X, Y and Z companies and products. Fundraising dinners, allegedly for refugees and orphans produced by the conflict—though in those days there was often little financial accountability, so who knew where the money really went. Guest speakers at Islamic conferences and other gatherings who talked about their experiences with the conflict (and collected donations, allegedly for relief work). And of course, the duas at Friday Prayers for “the mujahideen in X, Y, Z… wa fi kulli makaan!” (You could usually tell what the imam’s sectarian and political leanings were by which “mujahideen” he would or wouldn’t pray for in those duas.) And at times of particular crisis, imams would recite the Qunoot an-naazila. Even back in my most koolaid drinking days, that prayer deeply disturbed me. Invoking God’s curse on people? Really?? What an absolutely horrible thing to do. But it was justified because it is supposedly the sunna.
For those of us with war-related ptsd, this time of year in North America can be particularly triggering, due to parades including uniformed soldiers, artillery salutes, fireworks and other similar things.
There’s nothing quite like calmly walking down the street on a holiday afternoon, enjoying the sunshine… until you hear artillery, and even though you rationally know that no real shells are being used and nobody is dying you start to shake, and every ounce of your strength becomes focused on keeping yourself together and getting away from that sound as fast as is humanly possible.
Or like standing in a crowd of happy people ooh-ing and ah-ing over a spectacular display of fireworks, aware that you alone are unwillingly cringing at every boom and being reminded of aerial bombardments and you desperately want to be anywhere but here.
Trying to “ground oneself,” to remember that “that was then, this is now” and that this is just a patriotic holiday celebration and nobody is getting hurt. Trying, and not really succeeding. And feeling very, very alone in that sea of evidently happy people. They can enter into the holiday spirit. But although I can usually seem outwardly composed, inwardly, I am a haunted house. I never know when the ghosts will reappear. Sometimes I’m almost sort of ok with fireworks and I think that I’m well on my way to overcoming this problem… and then I find that I’m not.
Back in the day, we were taught to recite certain verses from the Qur’an or masnun du’as when we were afraid or otherwise troubled, and it worked. But now, it usually makes things worse. So much of the violence that now haunts me was justified by men (and sometimes women) who quoted from those sacred texts and claimed authority due to their knowledge of them.
What I tend to find more helpful than the invocation of these texts is art that deconstructs their use as weapons in the hands of the powerful.
This particular series by Ala Ebtekar really helped when nothing else did. Not only was it wonderful to see a particular instance of religious wartime propaganda from the ’80’s represented and in the process unmasked for what it was, but it provides a glimpse of the possibility of a future in which these ghosts might be neutralized. Shorn of their ability to terrorize, and put to work in the service of artistic creativity instead.
Sex-related ptsd. Trauma. Abuse. Crazy-making familiar dysfunction, proof-texted by “Islam.” How to deal with it? How not to get overwhelmed by it?
One thing that I sometimes find helpful is running across what could be called counter-discourses—people who are going on their merry way, saying and doing pretty much the opposite of what we were taught and pressured to do and say and think. And, being totally unapologetic about it, in all senses of the word: They aren’t doing that in order to “do dawah” or show the world that all Muslims aren’t like that, or whatever. They’re not preaching. They’re not trying to position themselves in line for a seat at the next White House iftar, or an honorary doctorate from Georgetown, or a hand-out from some rich dude for their institution teaching their patented brand of Traditional (TM) Learning.
No, they’re just living their lives, using their god-given talents, standing up for justice, and telling it like it is. And nobody pointed me in their direction, either. Nobody told me that “I really should read this” or that it will be “good for my imaan” or some such balderdash. Which may be part of why it helps. Because it’s like being surprised by joy, rather than being guilted into taking medicine.
The first counter-discourse I came across recently was another column at Love, Inshallah. Ms Sunshine’s advice in particular, to a man who wrote in asking how to deal with his feelings of jealousy and anger about the “past” of the woman he is involved with.